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Chorizo \u200b\u200bCasserole

After a long pause of silence, here I am again, more perky than ever to cook!
Today I asked a tasty recipe, a dish really comforting and diet if you will use less sausage.
It 's really simple and quick, and surprisingly tasty, though, the first time I read the ingredients of this recipe, I never thought it was good.
E 'an American recipe that I found on a program of recipes on the iPad.
My husband and I go crazy, and when we were on a diet, it was a great dish, especially because 'alternative to pasta and beans in the recruitment of legumes. Why
'chorizo? And above all, WHAT' chorizo?
The chorizo \u200b\u200band 'a very spicy sausage that is usually found in Hispanic countries.
We can replace them with dignity with the spicy sausage that more 'we like, and fiadatevi, even if you do not like spicy (like me) will eat the same,' cause you do not hear much, especially if you omit the chili flakes.

CHORIZO Casserole (4 servings) (Serves 4)

ingredients (ingredients):

2 tablespoons oil (2 tbsp olive oil)
1 white onion chopped sliced \u200b\u200b(1 onion, sliced) 1 yellow pepper
clean and sliced \u200b\u200b(1 large yellow pepper, deseeded and sliced) 1 clove garlic, minced
(1 clove garlic, crushed) 1 teaspoon chili
pieces (1tsp chilli flakes)
225 g chorizo \u200b\u200bsausage or spicy (8 oz chorizo \u200b\u200bsousage)
400 g of peeled or canned meat into small pieces (14 oz canned chopped )
400 g of rehydrated or canned chickpeas (14 oz canned chickpeas, drained)
200 g rice basmati or thai (7 oz basmati rice)
a handful of arugula (rocket handful of leaves)
few leaves of fresh basil chopped into strips (4 tbsp roughly chopped fresh basil, to garnish)
salt and pepper (salt and pepper)

Procedure:

In a saucepan, put oil and then cook the onion for 5 minutes. Add
yellow peppers, garlic and chilli in pieces, salt and pepper and cook for 2 minutes, stirring.
Cut the chorizo \u200b\u200bor spicy sausage, diced peppers and onions and adds them, let brown.
Append then the chickpeas and the tomatoes just boils, reduce heat, cover with a lid and cook for 10 minutes. (It should not boil hard, but simmer.)
Meanwhile boil the rice in salted water and drain well.
After the cooking time of our codimento, add a few leaves of arugula, washed and broken with your hands and mix.
Serve by placing rice at the base, above our seasoning and a few basil leaves and a dribble of oil. Eat immediately!

Directions:

Heat the oil in flameproof csserole and fry the onion over a medium heat, stirring occasionally, for 5 minutes.
Add th yellow pepper, garlic and chilli flakes and cook for 2 minutes, stirring.
Chop the chorizo into bite-sized chunks and stir into the casserole.
Add the tomatoes and chickpeas with salt and pepper to taste.
Bring to the boil, cover and simmer for 10 minutes.
Meanwhile, cook the rice n a soucepan of lightly salted boiling water for 10-12 minutes, until tender. Drain.
Stir the rocket into the casserole.
Serve spooned over the rice, garnished with fresh basil.
Enjoy!!!