Crazy Sorority Parties

THE FIRST OF THE SEA "3"

LASAGNE FISH.

Ingredients for 4:

1: 250 gr pasta lasagna type found in every supermarket

2: 400 g perch

3: 1 egg

4: 50 g breadcrumbs

5: 100 gr butter

6: 50 cl of milk

7: 30 grams of flour

8: parsley, salt and pepper.

PROCEEDINGS

breaded fish fillets in the egg and then pass it in bread crumbs, then cook them in butter.

In another pan melt the butter and let us toast the flour, then diluted with hot milk, mescolatr continuously for 10 minutes.

Remove from heat and add the finely chopped parsley, boil the pasta, or use those to put directly in the oven.

Spread in a baking dish or a spoon of sauce, cover with a layer of pasta and fish, bake at 200 degrees for about 15 minutes. AND ENJOY

FUSILLI the grouper.

Ingredients for 4:

1: 320 grams of pasta (fusilli)

2: 5 slices cernnia (preferably clean)

3: 1 onion, 1 leek, 1 shallot , 1 carrot, celery

4: 4 tomatoes

5: 4 tablespoons malvasia

6: parsley, salt, pepper, olive oil.

PROCEDURE.

Far fry the shallot, carrot, celery and parsley finely chopped, add the steaks and grouper fry.

Season with salt and pepper, and add the Malvasia and drain, then cook for 20 minutes with a lid.

Then take 2 slices and cut into cubes and shake the other 3.

Make a sauce with tomatoes, oregano and salt and cook for 15 minutes.

United slices smoothies. Cook the fusilli

then drain and toss with the sauce and the remaining slices into cubes made.

BUTTERFLIES WITH SHRIMP AND PEAS .

Ingredients for 4:

1: 320 grams of pasta (butterfly)

2: 450 grams of frozen shrimp

3: 1 jar of peas

4: extra virgin olive oil

5: 2 cloves of garlic

PREPARATION.

Cook the pasta in abundant salted water, then you fry the chopped garlic in olive oil.

Add shrimp and peas Cook pasta and stir-fry making it directly.

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Bavetta with clams and zucchini.

Ingredients for 4 people.

1: 350 grams of pasta bavette

2: 800 clams

3: 300 g zucchini

4: 3 tomatoes

5: 10 cl of white wine

6: 1 shallot, 1 clove of garlic, parsley

7: 3 tablespoons olive oil

8: 1 / 2 red pepper, and salt.

PREPARATION.

Wash the clams, then put the clams in a pan and cook without any kind of seasoning.

Make sure that at the end of cooking are open. Once cooked shellfish detached and set aside. Heat 3

cuchhiai oil and then brown the chopped shallot, a clove of garlic and red pepper half.

Then remove the garlic put to cook clams and zucchini cut into strips and parsley, cook for 5 minutes.

Sprinkle the wine and let evaporate, add the diced tomatoes with salt and cook.

Boil the tips, and scoletele insaporitele in the pan with the zucchini and clams.

APETI GOOD BY THE GREAT GIANO.