A Lot Of Pressure In Lower Stomach

SEAFOOD STARTERS SEAFOOD STARTERS

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COLD CREAM SALMON:

Ingredients for 4:

1: large, ripe avocado possibly

2:2 lemons

3:50 gr of smoked salmon (you can also find pre-sliced)

4: salt

Preparation:

squeeze lemons, avocados in half, then open , remove stones and carved the flesh.

blend the flesh with the lemon juice, 50 cl of cold water, salt.

salmon, finely chopped (julienned for instance).

then divide the cream into 4 bowls and garnish with the salmon.

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anchovies, SUMMER

Ingredients for 4:

1:4 slices of homemade bread, or (at your preference).

2:1 clove of garlic

3: olive oil

4:400 grams of ripe figs

5:6 anchovy fillets in oil

6:1 fresh onion

Preparation:

toasted bread and then rub it with garlic, then sprinkle with a little oil.

then peel and chop the figs in a food processor with the anchovies. Spread the mixture on the slices of bread and then sprinkle with chopped spring onion or however you like.

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BRUSCHETTE mussels and clams :

bruschetta Ingredients for 6:

1:6 slices of rustic bread

2:30 clams

3:24 mussels

4: some sundried tomatoes in oil

5:1 clove of garlic

6:1 glass of white wine (dry)

7: bay leaf peppercorns

8: olive oil, parsley, salt and pepper.

Preparation:

in a very large pan do well to open mussels and clams and a clove of garlic cut into slices.

then remove the shells from shellfish collect them in a bowl, season with salt and pepper oil, chopped tomatoes.

lightly toasted bread, distribuitevi over the tomatoes and seafood, then garnish with chopped parsley.

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CROUTONS WITH BOTARGO:

Ingredients for 4:

1:1 roe 150 gr

2: olive oil extra virgin

3: fresh basil

4: white pepper

5: a few slices of toast

Preparation:

bottarga peeled and cut into thin slices, arrange the slices in a bowl, season conolio basil and pepper.

cook for 30 minutes after which you have or garnish the toast warm.

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the next

"by the great partisan "

Cover Leter, Dental Nurse

ALIGI ON PUMPKIN CUBES

Ingredients for 4 people:

1:3 2:1 anchovies

slice of pumpkin

3: basil

4: a thread of olive oil

5: salt

6: pepper

7: a sprig of rosemary

preparation:

cut the pumpkin into cubes and let them blanch.

Then wrap the fillets of anchovies and infilzateli with a skewer, cook in a pan with a little olive oil, basil and rosemary.

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STARTER WITH SEAFOOD:

ingredients and amounts for 4 people:

1:1 kg of seafood (including mussels and clams)

2:1 glass of oil 'olive

3:2 cloves garlic

4:2 tablespoons chopped parsley

preparation:

washed thoroughly under running water all the seafood that you have,

(I I recommend you make sure the product you are using is fresh, if not use frozen products).

Put oil in a pan and the garlic as soon as it begins to brown add the seafood and cook over high heat in a covered container when the shellfish are wide open sprinkle of chopped parsley, remove from heat and Serve hot.

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SALMON BITES.

Ingredients for 4:

1: cucumbers

2:100 gr of smoked salmon

3:80 gr mayonnaise

4:1 / 2 mustard

5: salt

6: pepper

7: parsley

Preparation: Peel the cucumbers

, cut them in half lengthwise, scoop out the inside to remove seeds, then add salt and leave them upside down for 30 minutes to lose a little water. In

fattempo blend the salmon and mix it with mayonnaise, mustard and a pinch of pepper, the mixture thus obtained will be put in the fridge to rest for 20 minutes.

Fill the cucumbers with cream and salmon, then cut into pieces by 3 cm, arrange in a serving dish and decorate with parsley.

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next week

"BY THE GREAT GIANO"

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Cefalo THE 'ORANGE

INGREDIENTS for 4 people
1 - 4 mullet
2-1 glass of white wine
3 - herbs
4-1 orange
5-olive oil
6-butter
7-8-
salt pepper
PREPARATION: Calculate
a mullet or two per person, depending on the size, after cleaning the mullet, take a baking dish and grease it with some butter and olive oil, arrange the mullet, salt, pepateli, sprinkle with a little oil, moisten with white wine, cover with slices of orange cut above, then cook for 20 minutes and good aspects of a packet.

SHRIMP WITH APPLES
INGREDIENTS: 4 people
1-2 packages of peeled shrimp
2-2 apples
3-4 carrots
400-200 grams of celery
5-4 tablespoons mayonnaise
6-salt
Preparation

Peel apples, cut into cubes and put them in the blender along with finely chopped carrots and celery and mayonnaise.
Cook the shrimp in a little lightly salted water, after which shell them, and still warm, cover with the sauce.

AFTER A SWEET IT TAKES TWO SECONDS AND THEN THAT'S my special '

fried bananas
INGREDIENTS for 4 people

1-4 bananas 2-4 tablespoons olive oil
3-3 tablespoons ginger

PREPARATION:
Cut bananas in half lengthwise, then crosswise in two.
pounds it in the ginger, then figgetele in hot oil until they have taken a beautiful golden color.
are good hot or cold at your leisure.