Ingredients for 3 people:
parsley
1:300 grams of pasta (spaghetti / penne / Fusilli / tortiglioni, simply put the pasta you prefer)
sailed from 2:2 500g icing
3:10 pomodorinni
4:1 / 4 shallots
sailed from 2:2 500g icing
3:10 pomodorinni
4:1 / 4 shallots
5: olive oil salt and pepper
PREPARATION: Clean the
leave by the scales and then evisceratele ricavatene fillets, cut fillets into cubes and put them in a bowl, make a mixture with the onion and 2 tablespoons of olive oil put to fry in a pan add chopped tomatoes in half (in the meantime, cook the pasta) when the tomatoes are mushy, add the diced sail cook for 5 minutes, then drain the pasta and then stir-fry season with salt and add the chilli whole, chopped parsley, finely prepared dishes and place the parsley.
................................................ .................................................. ......................
SALPA spices :
Serves 2:
1: 2 salpe 350 or 500gr
2: 2 cloves garlic
3: 3 1 / 2 tablespoon Chinese pepper
4: salt cuanto just
5: the juice of 1 / 2 lemon.
PREPARATION: Clean the fish
, squamateli eviscerateli and (if possible, clean them immediately after capture, to prevent the viscera due to fermentation of the algae on which it feeds, thus making the meat not take the bitter taste) .
Clean the garlic, then put it in a blender along with the pepper and a bit of coarse salt, crushed all in a big way.
Heat in a pan 5 tablespoons of oil put a bit of chopped obtained in the belly of the fish with the remaining chopped put it in the pan with the fish, the fish fry 2 to 3 minutes per side turning them with care (help with 2 spatulas Kitchen ), pour the lemon juice finished cooking, cooked fish and garnish Serve with the sauce cooking.
(accompanied these dishes with a slightly sparkling white wine)
PREPARATION: Clean the
leave by the scales and then evisceratele ricavatene fillets, cut fillets into cubes and put them in a bowl, make a mixture with the onion and 2 tablespoons of olive oil put to fry in a pan add chopped tomatoes in half (in the meantime, cook the pasta) when the tomatoes are mushy, add the diced sail cook for 5 minutes, then drain the pasta and then stir-fry season with salt and add the chilli whole, chopped parsley, finely prepared dishes and place the parsley.
................................................ .................................................. ......................
SALPA spices : Serves 2:
1: 2 salpe 350 or 500gr
2: 2 cloves garlic
3: 3 1 / 2 tablespoon Chinese pepper
4: salt cuanto just
5: the juice of 1 / 2 lemon.
PREPARATION: Clean the fish
, squamateli eviscerateli and (if possible, clean them immediately after capture, to prevent the viscera due to fermentation of the algae on which it feeds, thus making the meat not take the bitter taste) .
Clean the garlic, then put it in a blender along with the pepper and a bit of coarse salt, crushed all in a big way.
Heat in a pan 5 tablespoons of oil put a bit of chopped obtained in the belly of the fish with the remaining chopped put it in the pan with the fish, the fish fry 2 to 3 minutes per side turning them with care (help with 2 spatulas Kitchen ), pour the lemon juice finished cooking, cooked fish and garnish Serve with the sauce cooking.
(accompanied these dishes with a slightly sparkling white wine)
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